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Atma Grove

Costa Rica · Nicoya Blue Zone

a place to
slow down.

Atma Grove · The Retreat

Atma Grove

A small bamboo retreat on the Nicoya Peninsula. Yoga, breathwork, sauna, cold plunge, and a lot of time outside.

Programs

Five programs, three to seven nights.

Reset, Regulate, Reconnect, Re-enter, and a yoga-focused week. Twice-daily practice, two meals a day, sauna and cold plunge in the afternoon. Most weeks have 8 to 12 people.

See the programs
By inquiry · 8 to 12 guests per program

Stay

Twenty-five private cabins, two layouts.

Grove sleeps two. Canopy sleeps four. All of them have a covered outdoor shower, a wide deck, and a clear view to the canopy. Cabins sit at least 50 metres apart.

See the cabins
Twenty-five private cabins · two layouts
Aerial view of the bamboo retreat at dusk, cabin lights threaded through the canopy.
Vaulted bamboo cathedral interior with light filtering through the woven roof.
Canopy bed with mosquito netting in a bamboo cabin, jungle beyond.
Outdoor cedar jacuzzi with candles and a misty waterfall.
A meditation circle around stones and orchids inside an open bamboo pavilion.
Open-air bamboo pavilion with rattan swing chairs over a polished concrete floor.
Infinity pool framed by a bamboo arch at golden hour.
Single guest seated at the front of a bamboo pavilion in morning mist.
Open-sided bamboo dining hall with a long candlelit table and jungle beyond.
Small group seated on cushions in an open bamboo pavilion at evening.
Sunset yoga session in the open bamboo pavilion overlooking the Pacific.
Daylight aerial of the bamboo cabins in canopy with the Pacific in the distance.
Friends relaxing on stone steps and loungers around an infinity pool at sunset.
Bamboo pavilion at dusk reflected in a still pool, palms silhouetted against the sky.
Moonlit infinity pool with two champagne flutes and a candle on a wooden deck.
Cushions arranged around a small central fire under a thatched bamboo dome at twilight.
Long communal dining table inside a woven bamboo cocoon with rattan lanterns.
Mid-altitude aerial showing a tight cluster of round bamboo cabins around a small pool.
Pool deck with sun loungers under a bamboo arch, ocean in the distance.
Table for two on a wooden deck under a bamboo pavilion at night, candles and the moon.

Experiences

Five programs, three to seven nights each.

What you'd actually do

The Place

Nicoya Peninsula, Costa Rica's Pacific coast.

Where we are
YogaBreathworkSaunaCold plungeWalkingSleepQuietReal food
By inquiry

Visit

We answer every inquiry within two business days.

Inquire